Manu Roy Vlogs: Travel and Physiotherapy Insights

Meet Manu Roy

By day, I work as a physiotherapist, but my passion leads me to explore hidden corners of the world, beginning with my cherished Trivandrum.

"I spent years fixing bodies in the clinic, and now I'm using that knowledge to explore the world while teaching others how to travel healthier, stronger, and longer. "

My vlogs fuse adventure with authentic wellness.

My Idea of Travel

As a physiotherapist and vlogger, my idea of travel goes beyond just visiting new places; it's about discovering hidden gems that inspire me and enrich my life.

Each journey allows me to connect not only with beautiful locations but also with diverse cultures and people. Traveling, for me, is synonymous with adventure and learning.

I seek out experiences that challenge me, whether it's through physical activities or immersing myself in local traditions.

These travels fuel my creativity and passion for sharing knowledge, as I document my experiences and share insights with my audience.

Embracing the unknown and exploring the world keeps my spirit alive and reminds me of the beauty and variety life has to offer.

man and woman standing in front of brown concrete building during daytime

The Path to Resilient Travel

My goal is to move beyond simple tourism and inspire a deeper, more resilient kind of exploration. Every journey is designed to be an educational, immersive, and visually stunning experience.

Travel Stronger, Go Further

We treat the body as the ultimate travel tool. Our focus is on maintaining peak physical and mental form in the field, ensuring we can handle any challenge the journey throws at us. We believe preparation is key to resilience.

Deep Cultural Immersion

We are committed to slowing down, listening, and seeking out genuine connections. We prioritize local guides, support local economies, and engage in respectful interaction to truly understand the people and history of a place.

Trusted Gear, Tested in the Wild

We only film with, review, and recommend equipment that has been rigorously pushed to its limits on our expeditions. If it's featured, it's reliable—helping you spend less and trust your setup more.

Experience Over Expediency

Our goal is not the tourist checklist. We dedicate the time required to tell the full story, often staying longer and going deeper to capture the authentic, complex reality of a destination, moving far past the typical tourist spots.